Archives For goals

stressed-spelled-backward

 

Which way do you want to look at it?

We are guided by two maps:

2headed-coinA vision map— a deliberate plan for our future.
A default map—which is made up from our past.

Our world is a direct result of our focus. There are four factors unconsciously guiding our focus.

  1.  You can only focus on one thing at a time.
  2.  Avoiding something attracts it to you.
  3.  You get more of what you focus on.
  4.   In the absence of a positive goal, we tend to focus on what we don’t want.

I have an example from years ago where I learned about focus the hard way. It was an unfortunate mishap when I was learning to skydive. This was so long ago there was no such thing as tandem diving with an instructor. You step out on the plane’s strut and let go all by yourself, hoping to God you remember everything you learned in ground school. It was my first jump. When the instructor gave me the instruction to jump I was paralyzed with anxiety. When he yelled “JUMP” even louder, I still couldn’t let go. Finally realizing I couldn’t climb back in the plane, and the pilot couldn’t land with me hanging onto the wing…I had to let go.

pastedgraphic-2We were supposed to land as near as we could to a target, a big white ‘X’ painted on the ground. Well, it had taken me so long to finally decide to jump that I wasn’t anywhere near the field where the target was. Remember my four focus factors? There was no ‘X’. I had no goal. As I was dropping to earth, I noticed that the field where I would end up was mostly clear…except for a barbed wire fence that ran through it.

The closer I got to landing, the more I focused on avoiding the fence. Focus Factor #3— You get more of what you focus on. Yep. You sure do. With unbelievable accuracy, I landed right on the barbed wire fence!

Let’s look at a model for how much time we are focused on our goal or Forward Focused. Versus how much time we are trying to avoid or protect ourselves from what we don’t want—which inadvertently takes us backward, away from our goal.

forward-focus-1

Our perspective, our focus determines our attitude. Our attitude determines the outcome. So which way do you want to look at it—stressed or desserts? it’s all up to you.

Chocolate anyone?

 


About Jonette

jcrowley-turquoise 22Jonette is a spiritual adventurer and modern-day shaman who leads spiritual tours to power places around the globe. She is a gifted channel, oracle, and author of the internationally best-selling books “The Eagle and the Condor” and “Soul Body Fusion®.” She is the founder of the Soul Body Fusion® method for healing and beyond. With her guide “Mark” she teaches people to reach multi-dimensional and quantum states of consciousness.

Visit us at   www.JonetteCrowley.com or www.CenterforCreativeConsciousness

As we all know, December 2012 issued in a huge wave of elevated consciousness, blasting open new doors of possibilities. Rendering obsolete old ways of operating unconsciously.

photo 2In its wake — 2013 — for many was a time of personal turmoil. What used to work didn’t. What was hidden raised its head and asked to be seen and acted on. The farmer’s field must be plowed up, the soil overturned to make welcome new seeds.

2014 has been a year of consciously planting the seeds we want to nurture for our future and that of humanity. This year has required some deep diving, intense honesty, courageous action. All giving birth to 2015 — The Year of Manifestation.

As December ticks over to January please take the time to ask yourself questions such as:

  • Are my current priorities really what I choose for my future?
  • Have I cluttered my life’s mission of being me with a thousand other goals and distractions?
  • Where am I holding resentment? Fear? Pain? Guilt?
  • What actions can I take NOW to be in alignment with my deepest truth? (Note: You don’t actually have to know the details of your deepest truth because everyone can feel when they are NOT in alignment with themselves.)
  • Am I a living example of my highest principles?
  • How specifically can I be more kind? Generous? Loving? Empowered? Confident? Trusting?

photo 1In order to manifest our desired reality, wishing is not enough. Meditation alone won’t hand it to you. In our 3-D world there is still homework to do. 🙂 Clear yourself of the emotional garbage, the karmic patterns. How? Spend time with yourself and really listen  to your heart and soul—not to those ego voices that keep trying to exert their control and limitations. Soul Body Fusion® helps. Journaling can give you insights. Our new Quantum Chakra Clearing series can help you clear garbage that isn’t even yours but got stuck to you from the collective. Use the Hawaiian Ho’oponopono prayer: I am sorry. Please forgive me. I love you. Thank you.

What’s the pay-off? A stronger you. A clearer future. A 2015 where you can really begin to reap the harvest, to manifest consciously the world we know we can create!

The celebrations of December are on our side-the Festival of Lights of Hanukkah, the birth of the embodied Christ Light, the solstice…

Please take a deep breath right now. Press your own ‘spiritual re-set button.’ Recommit your life to being you. Remember: You are your life’s only mission.😀

Click here to order the Quantum Chakra Clearing Meditation series.

(CopyRight 2014, www.JonetteCrowley.com)

JC with turbanJonette is a spiritual adventurer, and modern-day shaman who leads spiritual tours to power places around the globe. She is a gifted channel, oracle, and author of the internationally best-selling books “The Eagle and the Condor” and “Soul Body Fusion®.” She is founder of the Soul Body Fusion® method for healing and beyond. With her guide “Mark” she teaches people to reach multi-dimensional and quantum states of consciousness.  www.JonetteCrowley.com, www.SoulBodyFusion.com