Archives For compassion

What would Jesus DoIn the Christian community there has been a movement to ask yourself “What would Jesus do?” before saying something or taking an action. I find it’s a good guide to live by.

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Some years ago a woman I knew…the artist who did the White Eagle painting that I use “Through the Portal”, called me from a mental hospital. I hadn’t seen or heard from her in years. She was an acquaintance, not a friend. She requested if she could stay with us for a few days as she needed a place to go in order to be discharged from the hospital. Her sister couldn’t take her in. I hesitated… I really didn’t know her or her mental condition. In that momentary silence, the question: “What would Jesus do?” came to my mind. Considering the question, I answered the only thing I could have… “Of course.”

She arrived ragged, unkept and unwashed. She was grateful and kind. Evidently she had been homeless, living in her car for some time, endlessly walking the aisles of a grocery store, talking to her voices.

Once we got her settled she said, “Oh, I have something in my car I’ve been carrying around. I’ll give it to you.”

I couldn’t begin to imagine what it might be. She returned with a large, framed watRobin2ercolor of a robin in an autumn tree—a beautiful piece that she had painted in her better years.

Humbly I accepted the unexpected gift. The Universe might have been thanking me for acting favorably on the question: “What would Jesus do?” (WWJD?)

The painting hangs proudly over my mantle, reminding me that what I receive is always so much more than what I give.

WWJD? Came up last month in response to a young woman’s question during an Oracle reading. “I’d like to get a tattoo. Should I get a cross or lotus flower?” The question “What would Jesus do?” immediately came to mind. “Get a lotus,” was my answer. I felt quite sure that Jesus wouldn’t wear a cross.

While I thought about it, Jesus would probably be appalled if he popped into the middle of the Vatican today. (I’m happy that at least to some extent we appear to have a Pope who is asking himself that question.)

So, what would Jesus do?

Bosnia grave yardThe Bosnian countryside is stunning, yet evidence of the horrific war in the 1990’s can’t be covered. Plots of farmland everywhere have become cemeteries—white markers to men forced to be soldiers, civilians slain or starved. Towns where Christians and Muslims had live together peacefully for centuries still have the debris of bombed buildings. Homes that do stand are riddled with holes from bullets and bombs.

One of our group, a woman from Sweden, had served here with the United Nations peacekeeping forces. Her return to the area was difficult but brought layers of healing. Healing for us too, as she shared her stories.

OrgnaizersWe asked our local guides to tell us their stories of the war. Our bus driver’s family had a cow. “That saved our lives because we could trade her milk for some food.” Our guide, a young Muslim man, was just a child during the war. He remembered being hungry. His mother would tell him that it was still Ramadan—the time for fasting. He can joke now that Ramadan lasted a lot longer  than a month during the war.
Our organizer who was a teen-ager then said the war started while she was at a rock concert. Soldiers blocked off the street. Sarajevo was under siege. No food or supplies could get in. She was of a mixed family and was sent to stay with Serbian relatives during the war. Young men were taken from their beds to fight; told to follow orders or their families would be killed.

Bosnia war evidenceSo many people died and those left are scarred, deeply wounded.  Yet they laugh, love and work to rebuild their home, their country’s economy and their peace. It’s so clear to us, witnesses 25 years later, that war doesn’t have good guys and bad guys. It only has victims.

On the underside of war there is the opportunity for healing, hope, rebuilding, forgiveness and compassion. Our job is to be light workers reminding ourselves and others that love and compassion are always the only response to suffering.

(CopyRight 2015

Jonette is a spiritual adventurer, and modern-day shaman who leads spiritual tours to power places around the globe. She is a gifted channel, oracle, and author of the internationally best-selling books “The Eagle and the Condor” and “Soul Body Fusion®.” She is founder of the Soul Body Fusion® method for healing and beyond. With her guide “Mark” she teaches people to reach multi-dimensional and quantum states of consciousness.,

MARK Channeled by Jonette

“You all came consciously to be on this planet at this time because you have the skills and the compassion to be of service now, without being derailed by ego or fear.”

Welcome Lifeguards…
We would like to talk about your role in the big picture. So many times we take you on journeys and don’t explain why. There is a reason for that—because the why is never really the why. It’s just a “why” that your mind can grasp onto that gives you permission to be the Grand YOU.

Consciousness is a pool that needs lifeguards. You are the lifeguards while others swim around at various levels of skill in the pool. You know what they’re doing. You know when they’re in trouble. You know when they need help, and you know how to help when they need it. Most of the time you are in your place on your high chair and your presence gives safety to the ones in the pool, even if you never jump in. Your job is to be skilled and trained, not interfere with the swimmers. Help when you need to help but help always from your higher aspects, your higher self, and the parts of you that are not directed by the lower self.

FearYou’ve dedicated yourselves to having skills in the navigation of consciousness and in the creation of realities. You not only navigate consciousness but you help choose the realities that respond to humanity’s requests. You all came consciously to be on this planet at this time because you have the skills and the compassion to be of service now, without being derailed by ego or fear.  Ego, doubts and fear are disastrous to your skills.

In the big picture now, there is a lot of fracturing in human consciousness. The old illusion breaks into many shards. It’s as if someone is taking a mirror and breaking it. The broken shards then have access to universal consciousness that the flat mirror never could. You are taking the mirror of who you think you are and breaking it into multiple dimensions. This is why we work is the 9th dimension—multiple parallel realities. You are holographically existent in all the realities that you can see and cannot see.

You are like Alice through the looking glass; but the looking glass had to be broken for you to go in. It didn’t reflect truth when it was not broken into a million realities. The support for you and your spiritual growth is tremendous because of the role you are taking as lifeguards. You may think you are lost. You may think you lose your way. You may think you’re not supported financially or emotionally. None of this is true. You are a greatly supported group because you greatly support. You support in ways you know not.

Illusions are the hardest things to get beyond. 
WaterTreeThe illusion of separation from God has become paramount in human thought and so you live with broken self-esteem. Humans live with a sense of paranoia and fear. Neither are natural to God. 

Your entire world is based upon illusion. You are those who question the illusion, who break the mirror and walk through the broken pieces. It is important that you are normal and grounded with your normal ups and downs. This world has often been misled by religious hierarchy. True change has to come without a hierarchy at all, directly into the hearts and souls of you. And the “you” is not you as a MARK group; it is you as beautiful beings— as templates for what is so.

Do not seek perfection as a path to enlightenment. 
Perfection is also an illusion that is a distraction. Enlightenment is best conveyed by joy at the ups and downs of every moment, in meeting everything with joy whether it is an up or a down. This is the joy of knowing that what you see is simply an indicator of divinity creating itself. Who you are is divinity creating itself.

What we have seen in the last six months is that more people are opening to dimensions unknown to them before; perhaps the trees talk to them or the rocks talk to them.

God is tired of being personified and would rather have persons being Godified. 

We’ve taken you before to realms of support, to move higher to where the flow is. No matter what has you stuck, finding the cause of that stuckness will not unstick you. Rather acknowledge the stuckness and move to where the flow is— above that. There is always divine flow. Always. Plug yourself into the flow and unplug yourself from the stuckness.

The ancestors are you. 
You are the ancestors evolved. The ancestors look at you and pour their life force through you because you are the ancestors’ presence now. If you can imagine how supported you are, when all the ancestors— who’ve lived the best lives they could— see you proudly living the best life you can. You may think you ride upon their shoulders but they are happy to ride upon yours. The ancestors are more involved in human consciousness awakening now than they have been before because you have reached a level of attainment in which the interconnection is helpful. Why we say that is if you had a lower level of attainment and then connected to your ancestors, it would tend to draw you into the past at a lower level. You need a high level of personal and group and attainment in order for the ancestors to be able to come and not draw you into the past. They march forward with you.

Along with the ancestors, there is also more engagement with non-Earth beings. It might not be sightings of spaceships, but it will be at on an individual basis where you connect with brothers and sisters who are not necessarily human. In order to connect with you they have to come in on the line of compassion— because compassion is your base frequency. When we want to help you change, we always start with love. When you want to change yourself, you always start with love. The line of compassion keeps you safe from any extraterrestrial brothers or sisters whom you may not like. Only ones who come in compassion can connect to you. Open yourselves in the multiplied dimensions to other worlds personally without waiting for mass consciousness to have sightings.

Stay in your power. 
As lifeguards, you must be the ones who stay in your power, even when others are flailing around learning to swim. Just because they’re flailing around does not mean they are drowning. It means they are learning. Stay in your power. Do not feel sorry for yourself. The world turns around your bright lights, and more bright lights come in support of this grand illumination.

Move into a universe of divine grace. Once you get the frequency and the beauty of this place to your liking, invite in the ancestors. Only those with compassion will come. Invite in your loved ones who are alive or those who are passed into this place of compassion. 
Invite the Devas of the Nature Kingdom into this place of grace. Invite the material elements of earth, wind, fire, water.
Invite the souls who are yet to incarnate upon this Blue Planet into this place of grace.
Invite the beings who live at different vibrations, the Inner Earth Beings, the Lemurians. Bring them into this place of grace.
Invite the Angels, the Archangels, the Seraphim, the Cherubim, the Kumaras, the Guardians, the Elohim.
Invite the star beings, the extraterrestrials, the ones from other universes into this place of grace.
Invite the living souls of all humanity, every single one, into this place of grace. Feel how everyone here is helping, supporting, assisting and loving every other entity invited here. There is only love and support. Only
In the frequency of compassion, we all welcome not just the new human and the new Earth but the new universes.
With that, we thank you for your existence. This is MARK.

Excerpted from ‘Treasures from Beyond: the 9th Dimension’, Part I, class 6.  
Copyright 2015 Jonette Crowley. Feel free to share, giving credit and including the copyright.

Treasures 1 CD cover(CopyRight 2015

‘Mark’ is a cosmic being channeled by Jonette since 1989. His goal is to lift humanity above the structures of our 3-D consciousness. “Your reality is a reflection of your level of consciousness.” He leads weekly recorded courses introducing us experientially to the higher dimensions of awakening. This is exploration at the very edges of human spiritual awareness. There is nothing like these on-going courses for expansion and transformation. To get a taste of ‘Mark’ for free, go to our ‘Listening and Viewing Room.’ Click here to order current or past Mark courses as audio links, CD’s, or simply get the transcripts.

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Join Jonette in a LIVE Healing Conversation with Lauren Galey 

Self-Healing Through Soul Body Fusion®

Activations, Meditations & Discussions

To Open Hearts & Raise the Vibration of the Planet

You’re invited to this free Global Summit Series to Awaken and Empower YOU to EMBRACE your Passion to live the life of your deepest desires and dreams, and free yourself of the old 3D matrix of fear, worry, doubt, shame, etc so you can MOVE into your TRUE Essence, your True MASTERY. 

PastedGraphic-2Jonette is part of a series designed to EMPOWER & ENLIGHTEN you in remembering your true mastery and your divine purpose. Each ‘Healing Conversation’ assists you in moving into the high vibrational frequencies of joy, unconditional love, gratitude, and compassion—the creative forces of the Universe that will change your life. You’ll hear from world-renowned spiritual teachers & healers who share step-by-step processes, meditations, activations, visualizations and information in every show.  

Please join Jonette in our Healing Conversation on Wednesday, August 26 at 3pm Pacific / 4pm  Mountain / 5pm Central / 6pm Eastern / 11pm GMT.

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You will get an email from Lauren Galey for my show 2 hours before the event and can listen to the replay anytime.

(CopyRight 2015

Jonette is a spiritual adventurer, and modern-day shaman who leads spiritual tours to power places around the globe. She is a gifted channel, oracle, and author of the internationally best-selling books “The Eagle and the Condor” and “Soul Body Fusion®.” She is founder of the Soul Body Fusion® method for healing and beyond. With her guide “Mark” she teaches people to reach multi-dimensional and quantum states of,  

Guest Blog by Rhea Powers 

You came to this planet out of love.  Your consciousness recognized that the Beings on Earth had lost their connection to their True Nature, they had lost touch with their essential Self.  You choose to incarnate in form in order to help awaken human Beings to the truth of who they are.  In order to do this you have had to first move through the journey of losing touch with your own True Self.  Your journey of re-claiming your own True Nature is necessary for you to understand the process that those you have come to help have been through.

RheaThe difficulty is that along the way you have been hurt.  You have closed down.  You have withheld your love and compassion because the pain you have experienced was too much for your open heart.  This is exactly what has happened to those who originally came to this planet to help.  The instinctual survival needs of the human organism caused people to interact with each other in a way that was painful and that was not in alignment with their essential nature.  Eventually the pain caused by leaving their essential nature in order to survive physically, caused them to close their hearts to each other and this only exacerbated the estrangement from the truth of who they are.

The journey of returning to the depth of your true self requires you to process the pain you have experienced from those who have closed their hearts and lost touch with the truth of who they are.  The way to process that pain is to understand it and to eventually move beyond it and return, experientially, to the truth of who you are.  This is the only way to help those you came to support.  When you know your Self as the source of love, you cannot be hurt by those who have forgotten this essential truth.  They have been hurt.  They have forgotten.  But you are in the process of remembering, and your understanding, your wisdom, your love and compassion are very much needed on this planet.

(Note from Jonette: Rhea is an internationally known channel and spiritual teacher who lives in Colorado. Monthly I meet with her and 6 others for our “Witches Group” where we offer support to each other as peers and we meditate. It is a highlight for all of us. Maybe you could use a spiritual support group too? With all that is going on such small group gatherings of women are important. Please visit

(CopyRight 2015

MARK: Channeled by Jonette Crowley

Welcome. This is Mark. Welcome ‘underdogs.’

The energy of tonight is about ‘triumphant.’ We ask you to recognize the limitations of humility. Although we have often talked about humility, we wish for you to understand that the role of underdog has always been close to your hearts. In your football games, in your life, you cheer for David rather than for Goliath, for the underdog. We applaud this because it supports the ones who are fighting their way to the top. However, we wish you to see the mark that leaves on you — of identification with the one who is not in power and must fight for their power. Do you understand where we’re going?  We appreciate that you cheer and fight for the underdog, you help the poor and the helpless. We don’t want to take that away but we wish to have you consider that you’ve been branded with something in that which keeps you more victim than victorious. Again, can you see this?

We would like to put forward that it is possible to be victorious, to take that brand of underdog/ victim away from the energy of triumphant/victorious. Then from a greater place of compassion you can continue to fight for those who are oppressed, help the weak or the underprivileged. So we wish for you to support those who need support from the strongest place you can be; and that sometimes means identifying not with the underdog but with the victor—the victor who then supports the underdog. You see, this whole victor and underdog sort of thing is a duality, is black and white, and is the root of conflict. We wish you to be victorious and compassionate, to be great and helpful without the need for humility that keeps you hiding your light under a bushel.

DreamtimeThe energies of this year are energies of action. The energies of hesitation, dalliance, procrastination are not supported now. We remind you that this is a physical universe of action, of creation; and YOU initiate action. We wish you to be initiators spiritually, mentally and physically initiating not only action but initiating relationships, initiating honesty and communications when it’s difficult, initiating open-heartedness in otherwise constrictive situations. We’re going to repeat that—initiating open-heartedness in otherwise constrictive or difficult situations. It takes only one in a difficult situation to make a total change in the energy, and we wish you to be that one. The wait-and-see strategy of life is not well supported in this year. You are supported to initiate, to create, to act, to manifest abundantly.

Move to a world beyond hesitation to that free world of action, movement and flow—a world that has a rhythm that has no doubt in it—notice the rhythm in this flow, the cadence, a music in this flow.

Let yourself become the flow and then find the harmony to this music—that second string of vibrational flow that adds to the first and lifts you to an even different reality—allow yourself to be rearranged by the flows now, the rhythms, the tones, the lifting.

Beautiful! In this phase of tonight’s class we’d like you to have a dream for yourself, a dream that’s bigger than you have dared dream it before but it’s specific enough, and you can imagine it happening. You don’t know how but we’ll give you a few minutes to feel that dream. And don’t make it too complicated. Don’t have it have too many moving parts. This is for yourself.

Notice when you edit it or you put conditions on it. Keep spinning this dream with all the aspects of this dream that you want, and then let yourself enter the dream as if you are the lead in the movie featuring your dream. Enter it now. Feel it and see where the dream takes you. You are a character now in your own dream. And there’s movement. There’s creation. There’s a play that unfolds. Let it go. Let it happen. This can be a very selfish dream.

Step into the dream. It is no longer dreamtime. It begins to manifest the circumstances, the people, the events, the thoughts. The actions begin to create themselves around you. Stay alert to anything you need to know or remember or to feel. Notice the dream isn’t static.

Let the dream grow you. It’s as if the dream is dreaming you rather than you dreaming the dream. It has no conditions. It has no hesitation or fears. This dream is dreaming you so big that you have to expand. You have to change.

This transcript is excerpted from our current course by Jonette Crowley channeling MARK – DREAM, RECEIVE AND SUPPORT. To order the transcripts, audio downloads or CD’s of this and other recent MARK courses click here. This transcript is from Class 2: The 9th Dimension Part II – Multiple Parallel Realities, January 2015. To listen to the complete audio of this class for free go to the Listening/Viewing Room by clicking here.

Jonette will be channeling a new MARK weekend workshop in Denver March 21 & 22 in conjunction with the equinox / total solar eclipse:

The Space Beyond….

Use Multi-Dimensional Awareness to Claim Your Mastery

A MARK experiential weekend

“For the most rapid breakthroughs, focus not on your limitations but on The Space Beyond.” Jonette

This weekend course will be preceded on Friday, March 20 — the day of the Equinox and a total solar eclipse— an extremely rare conjunction of power and opportunity— by a special 1-day program:

2015 — The Year of Manifestation 

Making the Most of Your Life NOW!

A 1-day course of Potential with Jonette Crowley

We invite you to participate in both as a package. Click here to learn more about these unique and powerful workshops in Denver.

Mark channeled by Jonette Crowley, copyright 2015. (303) 689-9318

9th dimension2 CD coverMark’ is a cosmic being channeled by Jonette since 1989. His goal is to lift humanity above the structures of our 3-D consciousness. “Your reality is a reflection of your level of consciousness.” He leads weekly recorded courses introducing us experientially to the higher dimensions of awakening. This is exploration at the very edges of human spiritual awareness. There is nothing like these on-going courses for expansion and transformation. To get a taste of ‘Mark’ for free, go to our ‘Listening and Viewing Room.’ Click here to order current or past Mark courses as audio links, CD’s, or simply get the transcripts.

Sarah McLean is the Author of Soul Centered: Transform Your Life in 8 Weeks with Meditation.  

“Love yourself first and everything falls into line.” 

Lucille Ball, actress and comedienne

HEartHandsBeing kind to yourself, taking care of yourself, loving yourself, doesn’t always come naturally. In fact, many resist the concept of putting themselves first, because they are brought up to do the opposite: put yourself last and others first.

Becoming aware of how you care (or don’t care) for your body, mind, and soul is the first step on the path to self-love. And meditation can help. When your mind quiets, you can see things more clearly. You notice your internal monologue, and those habits of ignoring yourself or disliking some aspect of yourself are uncovered. With awareness and the intention to adopt a kinder, authentic, and more loving and compassionate attitude toward yourself, you can become transformed.

While meditation has long been known for calming the mind, improving focus and attention, and increasing contentment, only recently have researchers proven how it can foster compassion. It turns out that the areas of the brain related to empathy and compassion are more active in those who meditate than in those who don’t. And now there’s a new area of research: self-compassion, which is a compassionate attitude you direct toward yourself.

To cultivate self-compassion, you have to pay attention to yourself, like you’d expect a good friend to pay attention to you. Get to know yourself and be curious. It’s like being on your own team. Maybe you’ve forgotten your own inner loveliness. When you truly pay attention to yourself, you realize you are not simply your self-image and the roles you take on, the work you do, or the responsibilities you have. Instead, you come to know yourself intimately as a compassionate, wise, kind, aware, and peaceful being.

(Excerpted and adapted from WEEK 4 of Sarah’s book Soul-Centered: Transform Your Life in 8 Weeks with Meditation. Order it here. 

Listen as Sarah talks about Compassion and Learning to Love Yourself. To order the entire 5 CD set Guidance for Living a Soul-Centered Life click here. )

Loving Yourself: Cultivating Self Compassion

How we treat ourselves can inform everything we say or do. We have to become aware of it first, we each have to expand our awareness. I’ve written about really listening to yourself, discovering your intuition, asking yourself what you really want, living in tune with nature, beginning your meditation practice, and remembering to be grateful. But it all comes down to loving one’s self – which is often more difficult than it sounds. It takes practice.

FlowerThere is a Buddhist meditation practice known as Loving Kindness (you don’t have to be Buddhist to do it). It has the immediate benefit of sweetening and changing old habituated negative patterns of mind. In this simple practice, one begins with truly experiencing love for themselves, and from there, one meditates on kindness to others. 

It goes like this:

Sit down and relax your body. Give yourself three slow, deep breaths through your nose and then let your breath return to a natural rhythm.

Bring your attention to your heart center. Gently place your hand there if you like.

Take some time to cultivate a warm and gentle feeling for yourself.

Silently say some sweet things to yourself, with a sense of sincerity, kindness and warmth.

Notice how your heart and mind respond. There is no need to hurry.

Experience your heart slowly fill with the warmth and bliss of your own loving intention.

After you give yourself the attention, you can then have the same intention for all beings to be well and free from suffering.

Keep your eyes closed for a few minutes and enjoy for a few moments your state of being.

Take three breaths through your nose, deeper than normal, and come back to yourself and the environment you are sitting in.

The more I practice Loving Kindness, the more I learn to know myself as a person capable of warmth, of sweetness, of love and a peaceful response to life. I trust myself more and have more to give. Each act of kindness to others then becomes an act of gentleness to myself and to my own spirit.

Below is a message from Grandfather Don Alejandro, the Head of the Council of Mayan Elders in Guatemala.  Grandmother Elizabeth, will be speaking at THE GATHERING MEXICO this December.  This event will be a once in a lifetime experience; set in a magical place and complete with luxury accommodations, exquisite food and powerful spiritual transformations.  Let this be an amazing gift that you give to yourself.

“The Prophecy says now is the time of the awakening.  This is your job now…to awaken.  The Vale of the Nine Hells is past and the Time of Warning has now arrived.  It is time to prepare for the Age of the Thirteen Heavens.  The time of 12 Baktun and 13 Ahau is fast approaching and they shall be here among you to defend Mother Earth.  The prophecy says, ‘Let the dawn come.  Let all people and all creatures have peace, let all things live happily, for the love must not only be between humans, but between all living things.  They said, ‘We are the children of the sun, we are the children of time and we are the travelers in space. May all the people and all things live in peace for you are the valleys, you are the mountains, you are the trees, you are the very air you breathe.’  Now is the time of the return of grandmothers and grandfathers.  Now is the time of the return of the elders.  Now is the time of the return of the wise ones.  And the wise ones are all of you.  Now is the time to go out into the world and spread the light.  The sacred flame has been kept for this purpose and now the time approaches when you will be required to love all things, to love a world that has gone crazy, to rebalance the heavens and the Earth.  For the Time of Warning has come to pass and the Warriors of the Rainbow are now beginning to be born.  The Vale of Tears, the Nine Hells, is over and it is time to prepare for the Thirteen Heavens.  The ancestors are returning, my brothers and sisters, and we do not have long.  Now is the time that the prophecies will be fulfilled.”

Don Alejandro Cirilo Oxlaj Peres, Mayan Elder of Guatemala

 It is when you release yourself from the contrasts, the poles, the conflict, and the opposition, that you free yourself from the world of duality into the higher space. When you are freely in that higher space, you can choose to play in duality’s field, because it’s a fun field. It’s a field with food, family and friends, but you’re centered in the higher realm, the place that isn’t torn apart by opposition, but rather sees the color that opposition offers.

 Find that centered heart space, opening up a fiery sense of compassion. It is compassion that is alive, spontaneous, organic, and powerful. That compassion lifts you deeper into the realm of love, beyond the emotion of love. Follow your heart now. Allow your mind to still as the heart space eclipses the chatter.

 Notice that the still point becomes a doorway, a portal to the quantum world, the world without form, and the world prior to creation. Let that open up and the pre-creative spaces move through you into the world, reminding yourself that you are a portal of wisdom, a portal of truth, a channel of divinity.

 Remember the kaleidoscope. Every turn gives beauty and shift and change, yet every turn is perfect. Find the stillness, the openness to the infinite and the ever-changing beauty of this moment.

 Imagine your awareness slips above all of this to the sense of a presence that is you, you as awareness, you as witness and above all these truths all that can be beheld and known is an even higher presence of you.

 In this silent time that presence becomes more familiar, as if you’re reacquainting yourself with this high and almost omnipresent aspect of yourself. It is beyond your personality. It’s higher than you would normally call your higher self. It is genderless.

 The presence that is you has a vast knowingness. It’s clearly timeless. It feels more like spirit, the very, very highest reaches of your soul. It may not feel real to you so just be in this space and it integrates in its own way.

 You may notice that more of your self is becoming cognizant of this great presence so that more of your identification is moving from its normal plane to this higher, much more etheric plane. The shift is comfortable.

 Notice how seamless your presence is. It’s encompassing. It doesn’t seem to have edges, like this is you and this is somebody else.  It is your presence, but it’s also a presence that includes All That Is. Notice the expansiveness and inclusivity at this level. As you expand it simply nourishes you, touches you and fills you. There’s nothing you need to do.

 From this aware, consciousness space that is you, but more than you, begin to view the world, the 3D world you live in, as if you’re viewing a movie or projection. All of a sudden your 3D world doesn’t seem so solid. There’s room for miracles. There’s room for infinite, spontaneous change. There’s room for discontinuous transfiguration. When it’s merely the projection, change is so much easier than when you see it as solid. Let this concept of the 3D world as a projection be more clear to you.

 Notice that love then is really the only emotion you can have as you behold the 3D world. The conflict isn’t anything. The fears are just vapor. The struggles are scripts that need to be played out if you choose. Feel the vaporous-ness, the lack of solidity in the 3D world, as you view it from this high presence of you.

 Normally in your journeys you are in the 3D world looking up somehow at your higher self or soul self, but in this journey you are that spirit essence glancing down at the 3D play, putting more of your emphasis on the presence, the witness, the observer rather than the machinations of the 3D world. Notice the 3D world can be colorful, bold, bright, trying and wonderful, yet it’s not all that is.

 You being the witness presence, the higher spirit, actually empowers the 3D world. It empowers the choices because everything is freed up. Everything is more etheric. It’s easier to move. Matter can be formed and unformed. Money can be formed and unformed. Love can be formed and unformed. Notice that the reality of the 3D world is clearer, sharper, and more vital when you remove yourself from its chains.

 Sense the beauty, the light, the possibilities, the vitality, lifting above patterns and polarity, duality and its hostages, floating above to the real place of essence, to the starting place of the 3D world, the projector of the projection. Let this place be known to you so you can find it on your own.

 You are centered in your body yet you are much more centered in this so much more essence of you.

 To the extent you can do this you are in freedom. You are in light. You are in truth, in love, and it cannot be compromised. It’s invincible to the extent you can be in this high essence presence and yet grounded in your 3D world.

 Let your own teaching, knowing, wisdom words come into yourself in the perfect way for you.

 You’ve pushed open a doorway that will make a big difference, a difference of being more of your cosmic self and being comfortable with it, a difference of taking this physical life less seriously and still living it with all the gusto you can find, being in a space where there’s choice beyond polarity. When you move beyond polarity, which is the haves and have not’s, the yes and the no’s, you can have everything and yet not need to cling to anything. The freedom, the vitality, the creative potential that will be born out of this skill of being in this world and not of it is the creator space. The creator is also the creation at the same moment.

 Notice that your thoughts don’t form in the way they did before. It’s almost as if they land in the space or the garden or the field of your mind rather than get churned up or created there.

 Feel the goodness of your heart and soul unfettered, that there are no limitations to the goodness you can be and have and hold and receive. There is no dark voice in your head saying, oh no, you can’t have this. You can’t be this. There is only goodness, only the intention of goodness, only the expectation of goodness, only the receiving of goodness, only the sending of goodness.

 As you step into this place there has to be a smile on your face.

 Feel liberated, liberated from achieving goodness and happiness, liberated from having to change, liberated from all the things you think you need to do. In this moment be liberated. If you insist on picking up your burdens, they will be at the door. Notice how you seem to weigh less. The stress moves out of your cells. If you are in the forest, you hear the sounds, the crickets, the little scurrying animals, the birds, perhaps the wind in the tops of the trees, perhaps a creek.

 Imagine now that just like you can hear in the forest, you can hear or sense the sounds of the universe, that you can open up to know that all of the galaxies are communicating all the time, not to you but between themselves, and yet you can feel it. You can sense this huge body of communication, connection and wisdom. We’ll call it galactic knowledge. It’s intrinsic in the universe itself.

 With the feeling of liberation, the feeling of goodness in this now moment, feel that you are in the center of all communication. There is no giver. There is no receiver. There is no great reservoir of something moving to a great expanse of nothing, but everything is everywhere and that you are somehow opening up to know that, to sense it in your consciousness.

 You are in touch with a vast expanse of wisdom, of knowledge, of presence, of spirit, and yet some of this is so transcendental that it is difficult to communicate it to earth because the way humans see things and need to believe things are so prepackaged, that this vast brilliance of the universe cannot be beheld by most humans. That’s why goodness and liberation are the first steps.

 To that vast goodness, that vast knowledge, add your human dimension, the human dimension of sparkling happiness, the human dimension of human love, the kind of love you feel when you look at a baby, play with a dog, play with a kitten, the kind of love that has no expectations, that is just adorable, cherishing, transcendent love. Bring that sort of human love to the vastness and unstructured galactic quantum space.

 What this will set up is a transit point, a portal where, almost as in weather when a high pressure follows a low pressure, there is one pressure cell in this world and a high pressure cell and it just naturally moves from the vastness of the universe through you with this exuberant human love space. It becomes amplified. Why does it become amplified? Because you are packaging what you are receiving into frequencies that humans have been trained to pick up. You are receiving from frequencies that most humans can’t find. You are adding this human element of pure, crystalline, smiling, giggling love. That will transform it so that it can be received by humans in the frequencies they are used to.

 Trust your heart and the kaleidoscope of the moment. When this is set up, when you open yourself as a portal, the energies that move through you are magnetized through you by the human matrix or the human structure. It just pulls it through. You don’t have to do anything but be a gateway. The sensation that you may have is that you’re expanding.

 In actuality, frequencies that are not very common in the human collective consciousness are being transmitted through you, through your experience from the higher realms. You might also feel like there are codes or frequencies, or you may not feel anything at all.

 It’s as if through you, much needed water is raining on your human brothers and sisters, bringing them experiences and frequencies of hope, of love, of wisdom, of guidance at higher levels than they have been able to reach before, higher levels than you have been able to reach before.

 If you had to put words to this energy, notice that it’s honoring, it’s loving, it’s appreciative, it’s accepting, it’s healing, it’s considerate, it’s kind. It’s hope where there isn’t hope. It’s nourishment where there is no nourishment. It’s light when there is darkness. It’s answers when there’s confusion. It’s manna from heaven pouring collectively and individually into humans. It’s supportive, clarifying.

 Feel through your intention, your love, these transcendental frequencies that don’t feel very human are being moved into a very human context, a very individualized human context, that what humans need, it’s transferring into their needs. Where there’s pain there is relief. Feel it at an individual level for billions of people that somehow this gift of quantum frequencies is moving personally and individually to the humans on this planet.

 You feel that in this way you are the answer. You are a portal. You are a partner with what you call God, the guides, the angels, the Holy Spirit.

 Look inside yourself now. What gifts are you collecting? What support, what nurturing, what wisdom, what love are you taking in? It’s there for you. It’s always there for you.

 When you feel the want in the world, remind yourself that you are a portal to all the answers, all the grace, and all the frequencies that supply what the want needs. You don’t just pray, but you are a doorway. You’re a capable translator of cosmic frequencies and transcendent spaces into the human matrix. In that way perhaps, you are one who answers prayers.

 The beauty of being part of this portal of mastery is that whatever the needs are that come cascading out of the human condition, it is always met by its fulfillment. If there’s a great need now for hope, then there is always enough hope. If there is a great sense of grief and loss, then there is always consolation. There is never too much want, that it is answered from this quantum world. Remember that and never fall into hopelessness yourself. We want you not to take our word for it, but feel yourself, that everything that’s needed is answered. It’s not just a saying. Feel that because you’re at the gateway. You’re a supply depot.

 Use your imagination now to look over the human condition, the collective consciousness and see that it’s a little brighter, a little looser, a little less structured, a little less worried, as if you could see hope, as if you could see changes of vibration. Look. Sense.

 This is a time of many changes on the earth, a time of economic changes, a time of solar flares, a time of earth changes, political changes.

 Feel now as part of you being a portal of mastery, that there are special frequencies that are coming to you and people like you, frequencies that aren’t yet meant for the masses, but frequencies that are here to support you who are the seekers. Open up your cells, your heart, your soul to receive these frequencies, these codes, these catalysts, as answers to your prayers and your needs.

 Let yourself expand, where you lose reference, so that these codes, these frequencies are moving into an unlimited aspect of you, a part of you that’s beyond time. Be in your body even though you are expanded and filled with light.

 You are such an intrinsic part of quantum love. Someday we hope you know or you’ll experience that you are not just a receiver of love, not just a transmitter of love, but that indeed you create it. You always have. As you embrace the God that you are, may you embrace yourself as a creator of love?